2026 200 Hour Yoga Teacher Training
This 200-hour Yoga Teacher Training combines traditional Ashtanga Yoga with the wisdom of Buddhist meditation, delivered over four intensive weekends by experienced instructors Cory Bryant and Heather Sullivan.
Limited to 12 students to ensure personalized attention and ample teaching practice.
Rooted in the Ashtanga Primary Series, this program provides a comprehensive foundation for confident teaching. You'll study the complete Primary Series with Sanskrit names and traditional count, learn effective hands-on adjustments, and develop your authentic teaching voice through extensive practicum—including peer teaching in pairs and leading the full group.
What sets our training apart is the integration of meditation instruction from the Tergar tradition of Yongey Mingyur Rinpoche, with weekly Zoom sessions giving you ongoing practice in holding space for contemplative work. Our anatomy component features renowned teacher David Keil's self-paced online program (included at no extra cost, with manual), ensuring you understand the body mechanics behind safe, effective teaching. The curriculum also dives deep into yoga's philosophical roots and professional ethics, preparing you to teach with both skill and integrity.