Anytime Anywhere Meditation Course - Fri Sep 18, 5:00PM CDT | Ashtanga Yoga Birmingham
Anytime Anywhere Meditation Course
with Staff
This is an event series

Discover a sense of peace and joy in everyday life — Join Cory for this 5-session course in the Tergar lineage of Mingyur Rinpoche and learn how to make meditation an accessible part of your everyday life.

Mingyur Rinpoche is a world-renowned meditation teacher, best-selling author, and TED speaker who has touched the lives thousands of students worldwide. Known for his warmth, humor, and interest in science, he designed the Anytime Anywhere Meditation program to present transformative practices for everyday life. Understanding that we often don’t have much time but still seek change, Rinpoche created this short, comprehensive meditation program to make meditation accessible and practical for modern life, drawing upon his extensive training and personal experiences. 

Anyone can join Anytime Anywhere Meditation, regardless of religious or cultural orientation. Though rooted in the ancient Buddhist teachings of Tibet, the practices taught in the program are not religious in nature. 

What you’ll take away from this course:

  • Meditation is a way to discover your potential.

  • Awareness, compassion, and wisdom are innate qualities within you.

  • You can meditate anytime, anywhere, under any circumstance.

  • You will feel confident incorporating meditation into your busy life.

  • You will begin to develop a meditation habit.

  • You will begin to apply meditation in daily life.

Cory Bryant completed the year long MTP (Meditation Teacher Program) under Rinpoche’s guidance in 2024-25 and is excited to serve as your guide on this meditation journey!

Please plan to attend all 5 sessions.


Scheduled Events in Series

Registering for this series registers you to all events in the series.

Share this