(Virtual and in-person) Registration ends 15 minutes before class starts for all virtual classes.

Calm your mind and decompress from daily stresses with this soothing class. This mellow yoga flow is for those who want a relaxed and softer practice. We will move at a slower pace, while focusing on breath and feel-good stretches. This class aims to provides a compassionate environment that is welcome to all. Great for beginners.

About Dawn: Dawn began her yoga practice in 2002 after a back injury led her to seek a holistic and natural solution. The practice immediately resonated with her and she soon discovered the many other benefits from a regular practice. Dawn received her 200 YTT from Asheville Yoga Center in 2019 and is currently pursuing her 500hr accreditation. She feels honored to be able to share yoga with others and hopes they find the healing and transformation that has kept her committed to her own practice.